So… we are coming to the end of the second week of January and I don’t know about you guys, but it feels like it is dragging. 🙄
January can be a hard time for many, even in normal circumstances without a world pandemic added to the mix. The weather is gloomy, we’re still contending with the shorter day light hours, and quite frankly, lockdown number three is even tougher in these winter months. ☁
It’s a tough time with many of us struggling, so I wanted to see how you are all doing? How are you finding things at the moment? For anyone that is finding things tough, MIND charity have some wonderful resources on their website. Whether you are finding you are having the odd down day, to if you are finding things particularly difficult and are needing some more solid support. It’s really important to remember that there is always someone who is there to support you. 🤝
I wanted to use this thread not only to check in with you all, but also to see if there is anything you have found during these unprecedented times that is helping you through?
Is there something you have found that really helps you day to day as a coping strategy?
Have you found any benefits have come out of spending more time at home?
What activities have you been doing that you have really enjoyed?
I would love to know, and I think it would be a really nice thing to share in the comments below to help your fellow community members, and support one another here! 😀